As a professional athlete, I love the challenge of pushing myself physically. I have been blessed in my athletic career, and I love to share my expertise and passion with others by helping them achieve their own physical goals. I honestly believe that each client is unique, and I work with each client to integrate fitness, both mental and physical, in his or her life.
My athletic goals got me into the gym lifting weights at age 14, and it has been a part of my life ever since. I was first certified as an aerobics instructor 14 years ago and have continues developing my fitness expertise ever since. 10 years ago, I started playing professional women's football, and when I did, I committed myself full-time to the fitness world and got certified as a personal trainer. In other words, I practice what I preach, sports and fitness.
Jen Welter, M.S. Sport Psychology
Dallas Diamonds #47
Team USA #48
10 years Women's Professional Football
7 time All-star linebacker/ safety ('03, '05, '06, '07, '08, 09, & 10)
4 World Championship titles with the Dallas Diamonds ('04, '05, '06, & '08)
Gold Medal with Team USA in the first Women's World Championship (WWC) 2010
All-World All-Star WWC 2010
Contact Information:
Email: welter47@gmail.com
Cell: 972-743-4917
www.JenWelter.com
www.ArtfestDirect.com/SheRocks
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